{"id":46,"date":"2015-07-10T21:54:38","date_gmt":"2015-07-10T21:54:38","guid":{"rendered":"http:\/\/texasmassageacademy.com\/blog\/?p=46"},"modified":"2015-07-10T21:54:38","modified_gmt":"2015-07-10T21:54:38","slug":"prenatal-massage","status":"publish","type":"post","link":"https:\/\/www.texasmassageacademy.com\/blog\/prenatal-massage\/","title":{"rendered":"Prenatal Massage &#8211; Why is it beneficial for you?"},"content":{"rendered":"<h1>Why you need a prenatal massage!<\/h1>\n<p>&nbsp;<\/p>\n<p>Everyone knows that massage is beneficial. \u00a0But, did you know that massage is even more beneficial during pregnancy?<\/p>\n<h2>Let&#8217;s talk about some benefits that women experience during a prenatal massage:<\/h2>\n<ul>\n<li>A prenatal massage provides a soothing, nurturing touch. \u00a0During your prenatal massage, the therapist will focus on areas of discomfort that you might be experiencing to help relieve them. \u00a0Many women experience back pain. \u00a0By spending time working on your lower back, the massage therapist is helping to alleviate the back pain caused by the weight of the baby. \u00a0Other areas of discomfort that massage can help are : stiff neck, leg cramps, headaches, and soreness.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>A prenatal massage provides focused, individualized attention. \u00a0During pregnancy, many women experience higher stress, provoked by worries and anxieties. \u00a0This stress can have a negative impact on childbearing and development. \u00a0By taking an hour to yourself you are allowing your body to relax which helps to reduce the stress caused by every day activities.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>A prenatal massage helps to soothe and relax the nervous system. \u00a0What does this mean for you? \u00a0 This means that you are going to be able to sleep easier and deeper. \u00a0Right now I know you aren&#8217;t getting much sleep with the baby moving around a lot at night, with a prenatal massage, it will help you to get to better sleep. \u00a0Most doctors will agree that a relaxed mother will have a happier, healthier pregnancy.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Think of prenatal massage as <strong>safe, drug-free pain relief.<\/strong><\/h4>\n<div class=\"responsive-embed widescreen\"><iframe loading=\"lazy\" title=\"Prenatal Massages at Texas Massage Academy\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/XxDizTsFDX0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>All of our students at Texas Massage Academy are knowledgeable in prenatal massage. \u00a0We are going to be offering a FREE Mommy Massage on July 11, 2015 at 4:00. \u00a0Give us a call at 325.646.4272 to safe your spot, there are currently <span style=\"text-decoration: underline; color: #ff0000;\"><strong>only<\/strong><\/span> 2 spots left.<\/p>\n<figure id=\"attachment_50\" aria-describedby=\"caption-attachment-50\" style=\"width: 298px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/texasmassageacademy.com\/blog\/wp-content\/uploads\/2015\/07\/Free-Mommy-massage.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50 size-large\" title=\"prenatal massage\" src=\"http:\/\/texasmassageacademy.com\/blog\/wp-content\/uploads\/2015\/07\/Free-Mommy-massage-298x400.jpg\" alt=\"Once every six months we offer a free mommy massage, call us at 325.646.4272 to see if our next one is scheduled yet.\" width=\"298\" height=\"400\" \/><\/a><figcaption id=\"caption-attachment-50\" class=\"wp-caption-text\">Once every six months we offer a free mommy massage, call us at 325.646.4272 to see if our next free prenatal massage day is scheduled.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>If we aren&#8217;t currently offering our free mommy massage, you can still book a prenatal massage with one of our students by <a href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=23607&amp;stype=-9&amp;sTG=1&amp;sView=day\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here.<\/a><\/p>\n<p>Have you ever had a prenatal massage? \u00a0Tell us about your experience below in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why you need a prenatal massage! &nbsp; Everyone knows that massage is beneficial. \u00a0But, did you know that massage is even more beneficial during pregnancy? Let&#8217;s talk about some benefits that women experience during a prenatal massage: A prenatal massage&#8230;<\/p>\n","protected":false},"author":2,"featured_media":67,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[2,3,5,6],"class_list":["post-46","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prenatal","tag-massage","tag-pregnancy","tag-prenatal","tag-stress-relief"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":0,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/posts\/46\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/media?parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/categories?post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texasmassageacademy.com\/blog\/wp-json\/wp\/v2\/tags?post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}